Hi Ladun, could you please help me ask LL readers the food I
can eat while on diet? A nutritionist asked me to avoid white rice, condiments,
fast food, Cream, Cheese, soft drinks, breakfast cereals, pasta, tropical
fruits, snack bars, processed meat, yoghurt and alcohol.
can eat while on diet? A nutritionist asked me to avoid white rice, condiments,
fast food, Cream, Cheese, soft drinks, breakfast cereals, pasta, tropical
fruits, snack bars, processed meat, yoghurt and alcohol.
I was impressed with how the lady you featured on your blog
lost so much weight. I am a size 16 and wish to be 12. Please Ladun this will
mean a lot to me.
lost so much weight. I am a size 16 and wish to be 12. Please Ladun this will
mean a lot to me.
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