Toke Makinwa has opened up about how she achieved her recent fitness transformation that has stirred reactions
This comes after she stunned fans while holidaying in Cape Town, South Africa, where she flaunted her toned physique and visible abs.
Taking to her Snapchat page, Toke explained that her transformation was not accidental, revealing the routine and discipline behind her new look.
According to her, she was on Mounjaro (highly effective for chronic weight management) until December 2025.
She also added that she immediately commenced intense workouts from January 2026, maintaining a strict gym schedule throughout the week except weekends.
She wrote:
“Consistency really produces results. I’m not one to pretend or lie. I was on Mounjaro till December; my last dose was on the 31st, and I hit the gym hard in January. I have worked out every day of the week but for Sat/Sun for 4 months.”
In another post, while responding to a follower asking how to stay consistent, she admitted it is not easy but stressed the importance of finding personal motivation.
“It’s hard to. You gotta find out why. I hate being average at anything, and I had a movie to finish. We started filming 2 years ago. I was pregnant last year, and production waited. I had to put in the work.”
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As expected
Hanty on mounjaro
Mounjaro is an expensive injection, it doesn’t make you hungry. Toke has put in a lot of work and I’m happy it paid off
Look good is good business. Ask her
Good for you