T.B Joshua Explains The Secret Of His Good Health

Many people would have thought the Prophet would go spiritual
on this, but while explaining this to his members yesterday during a
sermon,  T.B Joshua explained the
importance of water and how it has been his secret of healthy living.  

Ihechukwu Njoku writes;

On Sunday 4th January 2015, Prophet T.B. Joshua revealed to
his congregation at The Synagogue, Church Of All Nations (SCOAN) in Lagos the
secret behind his good health – lots of water!

“Blessing without good health is a crisis because you cannot
enjoy it,” Joshua began in his message televised live on Christian network
Emmanuel TV.

He explained that he had received numerous emails
questioning how he was able to sustain his good health over the years as he had
never been seen absent during a church service, neither had there been reports
of his travelling abroad for medical treatment.

“We are a spirit, we have a soul and we live in a body,” the
cleric informed his listeners, referring them to the Scriptures in 1
Thessalonians 5:22-23. “The same body can get sick or tired and needs
attention.”

He further clarified, “The natural and the spiritual must
function together. For the natural to function, you must take care of the
body.”

Joshua went on to reveal a habit he says he has cultivated
over the course of many years. “Before my morning prayer or immediately after
my morning prayer – I am talking of 4am, 5am or 6am in the morning – I will
take a 150cl bottle of water, pour it into a cup and in under two to three
minutes, I make sure that I finish it.”

According to him, the secret behind this is not to drink
when feeling thirsty, as most would do today. “I am not drinking it because I
am thirsty. I am drinking it for a purpose – to flush my system,” he admonished
the crowd.

The pastor added that people should take another smaller
75cl bottle of water between 2-3pm and another one around 5-6pm. “This should
replace all sugary drinks and tea if you want to have a good life,” he advised.

He also clarified that the water should be room-temperature,
not icy or cold, further explaining that tap water could as well be used if
people did not have sufficient resources to purchase bottled water.

Joshua stated the benefits of this habit were multiple
although it would be difficult to cultivate at the beginning. He claimed such
regular intake of water would moderate eating habits, foster growth of natural
hair and purify the skin.

“God has given us everything we need to live a good life but
we are ignorant,” he concluded, stressing that people would share testimonies in
their health if they followed this advice.