Nollywood actress Uche Ogbodo has shared a heartfelt message encouraging mothers to prioritize their own well-being alongside caring for their families.
On her Instagram page, Ogbodo posted a video showcasing her toned physique while delivering a candid message to mothers. She emphasized the importance of self-investment, telling women:
“Fvck them kids!! Moms invest in yourselves, too. You deserve to look good!”
The actress reflected on the personal sacrifices many women make after giving birth, noting the toll it can take on both body and mind. She wrote:
“Sometimes, in the journey of motherhood, we lose ourselves. We give birth. We nurture. We sacrifice. We pour into our children and our husbands until there is nothing left for us.”
Ogbodo also highlighted the emotional and psychological challenges that can arise, including body image struggles and depression:
“Then slowly… the body shaming begins. The exhaustion deepens. The stress piles up quietly. Your body changes. Your confidence fades. Your mind feels heavy… darker than you expected. And before you even understand what’s happening, depression starts to whisper lies that you’re no longer beautiful, no longer enough.”
She further warned about the ripple effects of neglecting self-care on relationships: “It begins to affect your relationship. Communication shifts. Intimacy weakens. Distance grows. And sometimes… he, the Man you’ve sacrificed everything for, walks away.”
Despite these challenges, Ogbodo stressed that women should not lose themselves in motherhood:
“Motherhood should not cost you your identity. It should not cost you your mental health. And it should not cost you your worth.
You are still a woman. You are still beautiful. You are still deserving of care, healing, and softness. Take care of yourself, too. Pour into yourself, too. Because when a woman is whole, she shines not just for others, but for herself.”
Concluding her message, Ogbodo invited women to connect with her for guidance on self-discovery:
“Send me a DM now @baddieintransitconsult, and I will help you find yourself as I found myself! I love you, woman.”
SEE POST BELOW;
Follow Us on Facebook – @LadunLiadi; Instagram – @LadunLiadi; Twitter – @LadunLiadi; Youtube – @LadunLiadiTV for updates
